How can cannabis help?
THC, CBN, CBG, and CBD are four compounds found in cannabis that have been found to potentially help with sleep.” Here are some ways that each of these compounds may potentially help with sleep:
THC:
- style=”text-align: justify;”>THC is known for its psychoactive effects and has been found to potentially help with sleep by reducing the time it takes to fall asleep and increasing total sleep time. THC may also help promote deep sleep, which is important for physical restoration and rejuvenation.
CBN:
- style=”text-align: justify;”>CBN is a cannabinoid that is produced when THC degrades over time and has been found to potentially help with sleep by promoting relaxation and sedation. CBN may also have pain-relieving properties, which can help alleviate discomfort and promote sleep.
CBG:
- CBG (cannabigerol) is a non-psychoactive cannabinoid that has been found to potentially help with sleep by reducing anxiety and promoting relaxation. CBG may also have anti-inflammatory properties, which can help reduce pain and discomfort that may interfere with sleep.
CBD:
- CBD is a non-psychoactive cannabinoid that has been found to potentially help with sleep by reducing anxiety and promoting relaxation. CBD may also have pain-relieving and anti-inflammatory properties, which can help alleviate discomfort and promote sleep.
